Scones made with whole grains, and fruit. No butter or added sugar
Prep Time30 minutesmins
Cook Time15 minutesmins
Course: Breakfast, Dessert, Snack
Cuisine: American, English
Keyword: Berries, MIND Diet, Whole Grain
Servings: 6scones
Calories: 225kcal
Ingredients
1cupwhole wheat pastry flour
¼cupoat flour
½cupberriesstrawberries, blueberries etc.
3tablespoonapplesaucedivided
2egglarge divided
3tablespoonextra virgin olive oilsee note
3tablespoongreek yogurtdivided
3dates
2teaspoonbaking powder
¼teaspoonsalt
⅙teaspooncinnamon
¼teaspoonvanilla
⅓teaspoonlemon zest
Instructions
Make Oil Emulsion (an hour before mixing or the night before)
Separate 1 egg.Put the yolk in a small mixing bowl.Cover and refrigerate the whites.
Beat egg yolk.Beat in 1 tablespoon applesauce and 1 tablespoon yogurt.
While beating egg mixture, slowly add 3 tablespoon extra virgin olive oil.
Cover and refrigerate.
Combine liquid ingredients
Chop 3 dates.
Simmer dates, with 2 tablespoon applesauce and enough water to cover the bottom of the pan over medium low heat until the dates are soft and the water has mostly evaporated.
Mash the dates with a potato masher, or puree until fairly smooth.
Allow to cool. (Cover and refrigerate if you're doing this step ahead).
In a small mixing bowl, beat 1 egg, 2 tablespoon yogurt, ¼ teaspoon vanilla, ⅓ teaspoon lemon zest (optional) and the cooled pureed fruit.
Mix Dough
In a large mixing bowl, whisk 1 cup whole wheat pastry flour, ¼ cup oat flour, 2 teaspoon baking powder, ¼ teaspoon salt, and ⅙ teaspoon cinnamon.
Add the chilled olive oil/egg mixture.
Combine the flour and oil using a pastry blender or by using two knives in a scissor-like motion until the mixture resembles coarse breadcrumbs, with some pea-sized clumps of oil. ⅛
Stir in ½ cup berries and make a small dent in the middle of the mixture.
Add liquid ingredients and stir until just until combined. This will make a wet, sticky, drop cookie-like dough.
Optionally, lightly and oil and flour a 4.5x8.5" loaf pan and transfer the dough into the pan.
Cover dough, and refrigerate for at least 15 minutes to allow the grains to fully hydrate, and make shaping the scones easier.
Shape and Bake Scones
Preheat oven to 400℉.
Line a baking sheet with parchment paper.
Gently separate the dough from the sides using a knife, or bench scraper, and drop it onto the baking sheet.
Cut into 5 – ¾-1" thick triangles.
Brush with the reserved egg whites.
Bake at 400℉ for 5 minutes.Reduce heat to 375℉ and continue to bake for 10 minutes.
Cool completely on a rack.
Serve
These are best served soon after the cool, but the may be kept for a day if well wrapped. They can also be frozen and reheated to serve.
I use Pompeian Smooth Extra Virgin Olive Oil which has mild flavor. If you don't have a mild flavored olive oil, you might consider using some other neutral flavored oil.