Party time! The Seahawks have a revenge game with the Pats in the Super Bowl.
Good food is an important ingredient of any party. Here’s a a list of nutritious, high fiber and low saturated fat recipes that will keep your energy up the whole game. You don’t want to be in a food coma for the fourth quarter, right?
Whether you want traditional American foods like chili, and stuffed potatoes or mushrooms, or international favorites like pesto, naan bread, hummus, or even jalfrezi, there’s something here for you.
Go Hawks!
Rich Hearty Chili
Here in the Pacific Northwest, chili is a classic food for football games. It's hot, tasty, and hearty, perfect for football season.This chili is rich and satisfying, but not heavy with 31g complete protein, 15g fiber, and 3g saturated fat.If you prefer meat to tofu crumbles see Hearty Chili Recipe.
Checkout Hearty Vegetarian Chili
Cottage Cheese Stuffed Baked Potatoes
Twice baked potatoes with crispy skins and creamy, savory filling. Rich in vitamin C, protein, and potassium, and balanced with healthy fats
Check out this recipe
Cottage Cheese Stuffed Mushrooms
These low fat stuffed mushrooms are a great tasting appetizer that you can make in about 30 minutes, and enjoy without bloat or guilt.
Check out this recipe
Peanut Chicken Lettuce Wraps
Thai peanut chicken lettuce wraps high in protein, and low sugar in saturated fat.
Check out this recipe
High Fiber Naan
Soft, bubbly, high fiber vegan naan made with whole wheat, olive oil, oats, yeast, chia seeds, and vital wheat gluten or all purpose flour. Cost about 25¢ each. They are delicious plain, and are wonderful with curries like jalfrezi, and korma, make great wraps, and are delicious topped with hummus, or pesto. They'll stay moist and tender for several days.
Check out this recipe
Smooth & Fluffy Hummus
Hummus with a bold garlic flavor, a touch of zesty lemon, and an irresistibly smooth, fluffy texture. It's a great snack — delicious, easy to store, nutritious, and affordable.
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Veg Jalfrezi
Thick, sweet, sour, and spicy curry. This combination of vegetables — sweet squash, red bell pepper, and cauliflower, balances the bright tomatoes, and spicy curry nicely.
Check out this recipe







